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What is Rolfing®?
Rolfing is a form of bodywork developed in the 1930's by Dr. Ida Rolf (Ph.D). It is an extremely effective approach for releasing chronic stiffness, relieving pain, and improving posture.
Rolfing practitioners ("Rolfers") work primarily with the restrictions in the body's connective soft-tissue network known as fascia. Fascia can become restricted from trauma such as accidents and surgery, poor posture, and overuse. Prolonged tension from stress can also cause restrictions.
The Rolfing logo