What is Rolfing?
Rolfing is a form of bodywork developed in the 1930's by Dr. Ida Rolf, who received her Ph.D in biochemistry in 1920.  Dr Rolf believed that chronic pain is often an expression of an overall structural imbalance that is maintained by restrictions in the body's connective tissue network, otherwise known as fascia.
 

Dr. Rolf's investigation led to the development of Rolfing; an extremely effective soft tissue approach for releasing chronic stiffness and relieving pain.

 

Stephanie Panayi

Stephanie has been involved in bodywork since 1994. She specialises in Rolfing and Myofascial Release, and often incorporates Sei Tai So - a Japanese system of gentle stretches and joint mobilisations. She has a Diploma of Remedial Massage, and is a Certified Rolfer® , having graduated in 1998 from the Rolf Institute® of Structural Integration in Boulder, Colorado.
 
 
Stephanie also has an interest in mental health. She has a Diploma of Counselling and a Bachelor of Science in Psychology and Psychophysiology. She is a Registered Health Fund Provider and member of the Australian Rolfing® Association, and the Australian Association of Massage Therapists.
 
 
Practice Locations
Caulfield South and Malvern East